How solo friendly is wilds?

Havnt looked much into wilds but played and loved worlds. But it's been forever since played it but remember always playing with friends or randoms.

Just wondering if hunts are impossible or brutal solo. Despite looking forward to it I have a newborn now and online games and newborns don't mix as I need to stop playing or drop it right away to go deal with situations so online only games are basically rip.

Is their a way to play solo and able to pause the game? Not a knock on the game, if not completely fine will just not be able to play it if can't pause or play solo/offline.